Matt Quick 43:31 row
8,931
Meters
43:31.0
Time
2:26.1
Pace
496
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 30 |
| Stroke Count | 1309 |
| Drag Factor | 227 |
June 14, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:31.0 | 8,931 | 2:26.1 | 112 | 685 | 496 | 30 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 31 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 31 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 31 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 786 | 65 | 31 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 29 |
| 30:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 30 |
| 35:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 30 |
| 40:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 29 |
| 43:31.0 | 659 | 2:40.0 | 85 | 593 | 34 | 28 |
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Workout Graph
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