Matt Quick 1:00:29 row
13,384
Meters
1:00:29.4
Time
2:15.5
Pace
787
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 31 |
| Stroke Count | 1888 |
| Drag Factor | 110 |
October 25, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:29.4 | 13,384 | 2:15.5 | 140 | 783 | 787 | 31 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 32 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 32 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 33 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 32 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 32 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 32 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 30 |
| 40:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 30 |
| 45:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 31 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 31 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 30 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 30 |
| 1:00:29.0 | 103 | 2:20.7 | 125 | 731 | 5 | 26 |
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Workout Graph
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