Matt Quick 1:09:47 row
15,111
Meters
1:09:47.6
Time
2:18.5
Pace
871
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 30 |
| Stroke Count | 2113 |
| Drag Factor | 111 |
October 22, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:47.6 | 15,111 | 2:18.5 | 132 | 752 | 30 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 31 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 32 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 30 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 30 |
| 30:00.0 | 1,102 | 2:16.1 | 139 | 777 | 30 |
| 35:00.0 | 1,062 | 2:21.2 | 124 | 727 | 30 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 31 |
| 45:00.0 | 1,059 | 2:21.6 | 123 | 723 | 30 |
| 50:00.0 | 1,049 | 2:22.9 | 120 | 711 | 30 |
| 55:00.0 | 979 | 2:33.2 | 97 | 634 | 28 |
| 1:00:00.0 | 1,072 | 2:19.9 | 128 | 739 | 31 |
| 1:05:00.0 | 1,072 | 2:19.9 | 128 | 739 | 30 |
| 1:09:47.0 | 1,067 | 2:14.4 | 144 | 795 | 30 |
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Workout Graph
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