Matt Quick 1:07:01 row
15,095
Meters
1:07:01.7
Time
2:13.2
Pace
901
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 30 |
| Stroke Count | 2000 |
| Drag Factor | 128 |
October 10, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:07:01.7 | 15,095 | 2:13.2 | 148 | 809 | 901 | 30 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 29 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 30 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 30 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 30 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 29 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 29 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 |
| 50:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 29 |
| 55:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 30 |
| 1:00:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 30 |
| 1:05:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 31 |
| 1:07:01.0 | 459 | 2:11.8 | 153 | 826 | 27 | 30 |
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