Matt Quick 53:37 row
12,018
Meters
53:37.3
Time
2:13.8
Pace
714
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
| Stroke Count | 1631 |
| Drag Factor | 129 |
October 01, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:37.3 | 12,018 | 2:13.8 | 146 | 802 | 714 | 30 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 31 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 31 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 32 |
| 20:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 31 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 30 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 30 |
| 45:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 31 |
| 50:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 29 |
| 53:37.0 | 817 | 2:12.8 | 149 | 814 | 49 | 30 |
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Workout Graph
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