Matt Quick 40:59 row
9,017
Meters
40:59.5
Time
2:16.3
Pace
527
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 30 |
| Stroke Count | 1232 |
| Drag Factor | 127 |
September 28, 2021 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:59.5 | 9,017 | 2:16.3 | 138 | 774 | 30 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 31 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 30 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 32 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 31 |
| 25:00.0 | 1,080 | 2:18.8 | 131 | 749 | 30 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 |
| 35:00.0 | 1,049 | 2:22.9 | 120 | 711 | 29 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 752 | 30 |
| 40:59.0 | 204 | 2:24.6 | 116 | 698 | 28 |
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Workout Graph
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