Matt Quick 49:34 row
11,015
Meters
49:34.5
Time
2:15.0
Pace
648
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 177 |
September 21, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:34.5 | 11,015 | 2:15.0 | 142 | 789 | 648 | 29 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 30 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 29 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 29 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 45:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 28 |
| 49:34.0 | 971 | 2:21.0 | 125 | 728 | 55 | 28 |
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Workout Graph
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