Matt Quick 35:05 row
8,046
Meters
35:05.5
Time
2:10.8
Pace
488
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 30 |
| Stroke Count | 1046 |
| Drag Factor | 148 |
February 23, 2021 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.5 | 8,046 | 2:10.8 | 156 | 837 | 488 | 30 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 29 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 31 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 77 | 30 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 31 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 29 |
| 30:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 30 |
| 35:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 30 |
| 35:05.0 | 19 | 2:11.5 | 154 | 828 | 1 | 0 |
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Workout Graph
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