Matt Quick 33:23 row
7,536
Meters
33:23.8
Time
2:12.9
Pace
451
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 30 |
| Stroke Count | 1007 |
| Drag Factor | 140 |
February 11, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.8 | 7,536 | 2:12.9 | 149 | 812 | 451 | 30 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 32 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 30 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 31 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 31 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 29 |
| 33:23.0 | 744 | 2:16.4 | 138 | 774 | 43 | 29 |
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Workout Graph
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