Matt Quick 44:57 row
10,014
Meters
44:57.9
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 1381 |
| Drag Factor | 157 |
February 08, 2021 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:57.9 | 10,014 | 2:14.7 | 143 | 792 | 591 | 31 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 30 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 32 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 74 | 32 |
| 20:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 31 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 31 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 31 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 30 |
| 40:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 30 |
| 44:57.0 | 1,090 | 2:16.2 | 138 | 776 | 63 | 30 |
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Workout Graph
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