Matt Quick 36:04 row
8,017
Meters
36:04.6
Time
2:15.0
Pace
473
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 29 |
| Stroke Count | 5155 |
| Drag Factor | 149 |
January 09, 2017 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:04.6 | 8,017 | 2:15.0 | 142 | 789 | 473 | 29 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 29 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 29 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 28 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 28 |
| 30:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 29 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 29 |
| 36:04.0 | 269 | 1:58.9 | 208 | 1015 | 17 | 29 |
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Workout Graph
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