Matt Quick 44:20 row
10,033
Meters
44:20.4
Time
2:12.5
Pace
603
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 6434 |
| Drag Factor | 146 |
January 17, 2017 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.4 | 10,033 | 2:12.5 | 150 | 816 | 603 | 29 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 27 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 29 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 29 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 30 |
| 25:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 30 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 28 |
| 35:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 30 |
| 40:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 28 |
| 44:20.0 | 1,039 | 2:05.1 | 179 | 914 | 65 | 29 |
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Workout Graph
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