Matt Quick 43:47 row
10,020
Meters
43:47.4
Time
2:11.1
Pace
610
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 30 |
| Stroke Count | 6733 |
| Drag Factor | 128 |
November 28, 2016 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:47.4 | 10,020 | 2:11.1 | 155 | 834 | 610 | 30 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 32 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 31 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 30 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 30 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 28 |
| 35:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 28 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 |
| 43:47.0 | 926 | 2:02.5 | 190 | 954 | 60 | 31 |
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Workout Graph
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