Matt Quick 24:00 row
5,255
Meters
24:00.1
Time
2:17.0
Pace
305
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 741 |
| Drag Factor | 133 |
May 13, 2025 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.1 | 5,255 | 2:17.0 | 136 | 768 | 29 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 30 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 30 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 20:00.0 | 1,069 | 2:20.3 | 127 | 736 | 30 |
| 24:00.0 | 813 | 2:27.6 | 109 | 674 | 28 |
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Workout Graph
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