Ian Logan 5000m SkiErg
5,000
Meters
25:21.9
Time
2:32.1
Pace
271
Calories
132
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 715 |
| Drag Factor | 133 |
January 31, 2025 21:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:21.9 | 5,000 | 2:32.1 | 99 | 641 | 28 | 132 |
| 5:04.6 | 1,000 | 2:32.3 | 99 | 640 | 30 | 132 |
| 5:22.0 | 2,000 | 2:41.0 | 84 | 588 | 26 | 127 |
| 5:03.5 | 3,000 | 2:31.7 | 100 | 644 | 28 | 130 |
| 4:58.9 | 4,000 | 2:29.4 | 105 | 660 | 30 | 134 |
| 4:52.9 | 5,000 | 2:26.4 | 111 | 683 | 27 | 137 |
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Workout Graph
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