Ian Logan 23:53 SkiErg
5,008
Meters
23:53.0
Time
2:23.0
Pace
280
Calories
118
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 26 |
| Stroke Count | 630 |
| Drag Factor | 139 |
January 30, 2025 16:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.0 | 5,008 | 2:23.0 | 120 | 711 | 26 | 118 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 113 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 28 | 111 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 | 118 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 123 |
| 23:53.0 | 818 | 2:22.4 | 121 | 716 | 25 | 128 |
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Workout Graph
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