Ian Logan 5000m SkiErg
5,000
Meters
24:25.4
Time
2:26.5
Pace
282
Calories
134
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 26 |
| Stroke Count | 649 |
| Drag Factor | 126 |
January 29, 2025 14:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.4 | 5,000 | 2:26.5 | 111 | 682 | 26 | 134 |
| 5:17.2 | 1,000 | 2:38.6 | 88 | 601 | 27 | 129 |
| 4:45.1 | 2,000 | 2:22.5 | 121 | 715 | 26 | 125 |
| 4:58.9 | 3,000 | 2:29.4 | 105 | 660 | 26 | 141 |
| 4:42.3 | 4,000 | 2:21.1 | 124 | 728 | 27 | 137 |
| 4:41.8 | 5,000 | 2:20.9 | 125 | 730 | 26 | 139 |
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Workout Graph
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