Ian Logan 5000m SkiErg
5,000
Meters
26:07.5
Time
2:36.7
Pace
275
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 28 |
| Stroke Count | 731 |
| Drag Factor | 114 |
January 07, 2025 15:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:07.5 | 5,000 | 2:36.7 | 91 | 612 | 28 | 124 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 32 | 115 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 29 | 126 |
| 4:47.8 | 3,000 | 2:23.9 | 117 | 704 | 30 | 125 |
| 6:08.3 | 4,000 | 3:04.1 | 56 | 492 | 24 | 128 |
| 5:07.2 | 5,000 | 2:33.6 | 97 | 632 | 26 | 127 |
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Workout Graph
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