Ian Logan 5000m SkiErg
5,000
Meters
25:25.3
Time
2:32.5
Pace
271
Calories
125
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 95 |
January 05, 2025 16:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:25.3 | 5,000 | 2:32.5 | 99 | 639 | 25 | 125 |
| 5:05.9 | 1,000 | 2:32.9 | 98 | 636 | 27 | 117 |
| 5:04.8 | 2,000 | 2:32.4 | 99 | 640 | 27 | 121 |
| 5:09.0 | 3,000 | 2:34.5 | 95 | 626 | 26 | 125 |
| 5:02.8 | 4,000 | 2:31.4 | 101 | 647 | 22 | 131 |
| 5:02.7 | 5,000 | 2:31.3 | 101 | 647 | 24 | 134 |
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Workout Graph
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