Ian Logan 8000m SkiErg
8,000
Meters
40:22.7
Time
2:31.4
Pace
442
Calories
143
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 1072 |
| Drag Factor | 101 |
January 03, 2025 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.7 | 8,000 | 2:31.4 | 101 | 646 | 26 | 143 |
| 9:44.1 | 2,000 | 2:26.0 | 112 | 686 | 29 | 134 |
| 9:49.9 | 4,000 | 2:27.4 | 109 | 675 | 25 | 143 |
| 10:49.3 | 6,000 | 2:42.3 | 82 | 581 | 28 | 135 |
| 9:59.5 | 8,000 | 2:29.8 | 104 | 657 | 25 | 160 |
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Workout Graph
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