Ian Logan 10000m SkiErg
10,000
Meters
53:55.4
Time
2:41.7
Pace
533
Calories
126
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 22 |
| Stroke Count | 1242 |
| Drag Factor | 85 |
January 03, 2025 14:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:55.4 | 10,000 | 2:41.7 | 83 | 584 | 22 | 126 |
| 10:29.7 | 2,000 | 2:37.4 | 90 | 608 | 24 | 114 |
| 10:39.4 | 4,000 | 2:39.8 | 86 | 594 | 22 | 128 |
| 11:31.8 | 6,000 | 2:52.9 | 68 | 532 | 20 | 125 |
| 10:51.3 | 8,000 | 2:42.8 | 81 | 579 | 23 | 124 |
| 10:23.2 | 10,000 | 2:35.8 | 93 | 618 | 26 | 143 |
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Workout Graph
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