Ian Logan 500m SkiErg
500
Meters
2:14.7
Time
2:14.7
Pace
26
Calories
155
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 47 |
| Stroke Count | 107 |
| Drag Factor | 79 |
January 01, 2025 16:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:14.7 | 500 | 2:14.7 | 143 | 792 | 47 | 155 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 48 | 134 |
| 0:27.2 | 200 | 2:16.0 | 139 | 778 | 51 | 151 |
| 0:25.7 | 300 | 2:08.5 | 165 | 867 | 47 | 162 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 42 | 160 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 51 | 168 |
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Workout Graph
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