Ian Logan 25:38 SkiErg
5,011
Meters
25:38.1
Time
2:33.4
Pace
268
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 30 |
| Stroke Count | 789 |
| Drag Factor | 91 |
September 20, 2024 12:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.1 | 5,011 | 2:33.4 | 97 | 633 | 268 | 30 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 28 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 34 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 31 |
| 25:38.1 | 115 | 2:45.6 | 77 | 564 | 6 | 27 |
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Workout Graph
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