Andy Street 5000m row
5,000
Meters
21:59.3
Time
2:11.9
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 115 |
March 27, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.3 | 5,000 | 2:11.9 | 152 | 824 | 22 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 22 |
| 4:23.5 | 2,000 | 2:11.7 | 153 | 826 | 23 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 23 |
| 4:22.8 | 4,000 | 2:11.4 | 154 | 830 | 22 |
| 4:15.9 | 5,000 | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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