Andy Street 5000m row
5,000
Meters
21:58.4
Time
2:11.8
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 115 |
March 25, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.4 | 5,000 | 2:11.8 | 153 | 825 | 23 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 23 |
| 4:23.8 | 2,000 | 2:11.9 | 153 | 824 | 23 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 23 |
| 4:22.9 | 4,000 | 2:11.4 | 154 | 830 | 23 |
| 4:19.6 | 5,000 | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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