Andy Street 5000m row
5,000
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 500 |
| Drag Factor | 115 |
March 20, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.1 | 5,000 | 2:11.9 | 152 | 824 | 22 |
| 4:29.7 | 1,000 | 2:14.8 | 143 | 791 | 22 |
| 4:26.1 | 2,000 | 2:13.0 | 149 | 811 | 23 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 23 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 23 |
| 4:19.0 | 5,000 | 2:09.5 | 161 | 854 | 23 |
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Workout Graph
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