Andy Street 500m row
500
Meters
2:22.0
Time
2:22.0
Pace
25
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 114 |
March 19, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 19 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 17 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 19 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 19 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 20 |
| 0:27.6 | 500 | 2:18.0 | 133 | 758 | 20 |
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Workout Graph
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