Andy Street 5000m row
5,000
Meters
21:59.0
Time
2:11.9
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 114 |
March 11, 2025 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.0 | 5,000 | 2:11.9 | 153 | 824 | 22 |
| 4:33.0 | 1,000 | 2:16.5 | 138 | 773 | 22 |
| 4:23.7 | 2,000 | 2:11.8 | 153 | 825 | 23 |
| 4:23.3 | 3,000 | 2:11.6 | 153 | 827 | 23 |
| 4:20.3 | 4,000 | 2:10.1 | 159 | 846 | 23 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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