Andy Street 5000m row
5,000
Meters
22:00.3
Time
2:12.0
Pace
300
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 113 |
March 06, 2025 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.3 | 5,000 | 2:12.0 | 152 | 823 | 23 |
| 4:31.8 | 1,000 | 2:15.9 | 139 | 779 | 23 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 23 |
| 4:23.5 | 3,000 | 2:11.7 | 153 | 826 | 23 |
| 4:23.3 | 4,000 | 2:11.6 | 153 | 827 | 23 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 860 | 23 |
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Workout Graph
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