Andy Street 5x1500m/5:00r row
7,500
Meters
30:37.0
Time
2:02.4
Pace
486
Calories
| Rest Distance | 73 |
|---|---|
| Rest Time | 25:00.0 |
| Overall Distance | 7,573 |
| Overall Time | 55:37.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 114 |
March 05, 2025 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:37.0 | 7,500 | 2:02.4 | 191 | 955 | 25 | |
| 6:12.9 | 1,500 | 2:04.3 | 182 | 927 | 25 | |
| 6:08.0 | 1,500 | 2:02.6 | 190 | 952 | 25 | |
| 6:06.2 | 1,500 | 2:02.0 | 192 | 962 | 25 | |
| 6:05.5 | 1,500 | 2:01.8 | 194 | 966 | 25 | |
| 6:04.3 | 1,500 | 2:01.4 | 195 | 972 | 25 | |
| r73 |
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Workout Graph
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