Andy Street 500m row
500
Meters
2:14.9
Time
2:14.9
Pace
27
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 114 |
March 05, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500 | 2:14.9 | 143 | 790 | 23 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 23 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 25 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 23 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 23 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 23 |
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Workout Graph
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