Andy Street 5000m row
5,000
Meters
21:50.0
Time
2:11.0
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 115 |
February 25, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,000 | 2:11.0 | 156 | 835 | 22 |
| 4:32.5 | 1,000 | 2:16.2 | 138 | 776 | 22 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 23 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 23 |
| 4:19.0 | 4,000 | 2:09.5 | 161 | 854 | 23 |
| 4:17.0 | 5,000 | 2:08.5 | 165 | 867 | 23 |
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Workout Graph
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