Andy Street 5000m row
5,000
Meters
21:49.1
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 117 |
February 18, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:49.1 | 5,000 | 2:10.9 | 156 | 836 | 22 |
| 4:31.4 | 1,000 | 2:15.7 | 140 | 782 | 22 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 23 |
| 4:19.5 | 3,000 | 2:09.7 | 160 | 851 | 23 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 23 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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