Andy Street 5000m row

5,000

Meters

21:35.0

Time

2:09.5

Pace

306

Calories

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count495
Drag Factor117

February 17, 2025 19:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:35.0 5,000 2:09.5 161 854 23
4:20.3 1,000 2:10.1 159 846 23
4:19.6 2,000 2:09.8 160 850 23
4:19.5 3,000 2:09.7 160 851 23
4:19.6 4,000 2:09.8 160 850 23
4:16.0 5,000 2:08.0 167 874 23

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Workout Graph

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