Andy Street 700m row
700
Meters
3:10.3
Time
2:15.9
Pace
39
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 117 |
February 17, 2025 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.3 | 700 | 2:15.9 | 139 | 779 | 23 |
| 0:56.7 | 200 | 2:21.7 | 123 | 722 | 23 |
| 0:53.8 | 400 | 2:14.5 | 144 | 795 | 23 |
| 0:53.3 | 600 | 2:13.2 | 148 | 809 | 24 |
| 0:26.5 | 700 | 2:12.5 | 150 | 817 | 23 |
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Workout Graph
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