Andy Street 300m row
300
Meters
0:56.9
Time
1:34.8
Pace
26
Calories
Average Watts | 410 |
---|---|
Calories Per Hour | 1712 |
Stroke Rate | 41 |
Stroke Count | 39 |
Drag Factor | 117 |
February 07, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:56.9 | 300 | 1:34.8 | 410 | 1712 | 41 |
0:19.4 | 100 | 1:37.0 | 383 | 1619 | 40 |
0:18.8 | 200 | 1:34.0 | 421 | 1750 | 41 |
0:18.8 | 300 | 1:34.0 | 421 | 1750 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.