Andy Street 5000m row
5,000
Meters
21:37.7
Time
2:09.7
Pace
304
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 495 |
| Drag Factor | 118 |
February 05, 2025 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.7 | 5,000 | 2:09.7 | 160 | 851 | 23 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 840 | 23 |
| 4:19.6 | 2,000 | 2:09.8 | 160 | 850 | 23 |
| 4:19.4 | 3,000 | 2:09.7 | 160 | 852 | 23 |
| 4:19.6 | 4,000 | 2:09.8 | 160 | 850 | 23 |
| 4:17.9 | 5,000 | 2:08.9 | 163 | 861 | 23 |
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Workout Graph
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