Andy Street 5000m row
5,000
Meters
22:08.4
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 112 |
January 28, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.4 | 5,000 | 2:12.8 | 149 | 813 | 23 |
| 4:40.5 | 1,000 | 2:20.2 | 127 | 736 | 22 |
| 4:23.6 | 2,000 | 2:11.8 | 153 | 826 | 24 |
| 4:21.9 | 3,000 | 2:10.9 | 156 | 836 | 24 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 837 | 24 |
| 4:20.5 | 5,000 | 2:10.2 | 158 | 845 | 23 |
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Workout Graph
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