Andy Street 5000m row
5,000
Meters
21:11.5
Time
2:07.1
Pace
311
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 115 |
January 22, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.5 | 5,000 | 2:07.1 | 170 | 885 | 24 |
| 4:15.8 | 1,000 | 2:07.9 | 167 | 875 | 24 |
| 4:16.2 | 2,000 | 2:08.1 | 167 | 873 | 24 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 24 |
| 4:13.1 | 4,000 | 2:06.5 | 173 | 894 | 24 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 24 |
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Workout Graph
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