Andy Street 5000m row
5,000
Meters
21:40.3
Time
2:10.0
Pace
304
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 116 |
January 21, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.3 | 5,000 | 2:10.0 | 159 | 847 | 23 |
| 4:26.2 | 1,000 | 2:13.1 | 148 | 810 | 23 |
| 4:20.0 | 2,000 | 2:10.0 | 159 | 848 | 23 |
| 4:20.0 | 3,000 | 2:10.0 | 159 | 848 | 23 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 23 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 23 |
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Workout Graph
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