Andy Street 5000m row
5,000
Meters
22:10.3
Time
2:13.0
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 509 |
| Drag Factor | 119 |
January 15, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.3 | 5,000 | 2:13.0 | 149 | 811 | 22 |
| 4:41.3 | 1,000 | 2:20.6 | 126 | 732 | 22 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 23 |
| 4:22.4 | 3,000 | 2:11.2 | 155 | 833 | 23 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 840 | 23 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 851 | 23 |
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Workout Graph
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