Andy Street 5000m row
5,000
Meters
22:30.0
Time
2:15.0
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 21 |
| Stroke Count | 493 |
| Drag Factor | 119 |
January 13, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.0 | 5,000 | 2:15.0 | 142 | 789 | 21 |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 22 |
| 4:37.0 | 2,000 | 2:18.5 | 132 | 753 | 21 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 806 | 22 |
| 4:25.7 | 4,000 | 2:12.8 | 149 | 813 | 22 |
| 4:21.9 | 5,000 | 2:10.9 | 156 | 836 | 22 |
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Workout Graph
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