Andy Street 500m row
500
Meters
2:24.9
Time
2:24.9
Pace
25
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 113 |
December 18, 2024 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 18 |
| 0:31.8 | 100 | 2:39.0 | 87 | 599 | 19 |
| 0:28.8 | 200 | 2:24.0 | 117 | 703 | 17 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 19 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 17 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 19 |
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Workout Graph
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