Andy Street 5000m row
5,000
Meters
19:59.9
Time
1:59.9
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 117 |
December 13, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.9 | 5,000 | 1:59.9 | 203 | 997 | 24 |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 24 |
| 3:59.7 | 2,000 | 1:59.8 | 203 | 999 | 25 |
| 3:59.3 | 3,000 | 1:59.6 | 204 | 1003 | 25 |
| 3:58.3 | 4,000 | 1:59.1 | 207 | 1012 | 25 |
| 3:57.5 | 5,000 | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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