Andy Street 1000m row
1,000
Meters
4:23.8
Time
2:11.9
Pace
59
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
November 29, 2024 19:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 22 |
| 0:58.4 | 200 | 2:26.0 | 112 | 687 | 22 |
| 0:52.1 | 400 | 2:10.2 | 158 | 845 | 23 |
| 0:51.8 | 600 | 2:09.5 | 161 | 854 | 23 |
| 0:51.1 | 800 | 2:07.7 | 168 | 877 | 23 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 23 |