Andy Street 8000m row
8,000
Meters
34:34.6
Time
2:09.6
Pace
488
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
| Drag Factor | 115 |
August 22, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:34.6 | 8,000 | 2:09.6 | 161 | 852 | 23 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 23 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 849 | 23 |
| 4:19.7 | 3,000 | 2:09.8 | 160 | 850 | 23 |
| 4:19.5 | 4,000 | 2:09.7 | 160 | 851 | 23 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 852 | 23 |
| 4:19.6 | 6,000 | 2:09.8 | 160 | 850 | 23 |
| 4:19.5 | 7,000 | 2:09.7 | 160 | 851 | 23 |
| 4:13.2 | 8,000 | 2:06.6 | 172 | 893 | 23 |
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Workout Graph
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