Andy Street 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 46 |
| Drag Factor | 116 |
August 09, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 20 |
| 0:30.1 | 100 | 2:30.5 | 103 | 653 | 20 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 20 |
| 0:26.9 | 300 | 2:14.5 | 144 | 795 | 20 |
| 0:26.8 | 400 | 2:14.0 | 145 | 800 | 20 |
| 0:26.7 | 500 | 2:13.5 | 147 | 806 | 20 |
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Workout Graph
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