Andy Street v0:20/0:10r...24 row

2,301

Meters

8:00.0

Time

1:44.3

Pace

169

Calories

Rest Distance731
Rest Time7:30.0
Overall Distance3,032
Overall Time15:30.0
Average Watts308
Calories Per Hour1361
Stroke Rate33
Stroke Count265
Drag Factor116

August 05, 2024 21:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,301 1:44.3 308 1361 33
0:20.0 93 1:47.5 282 1268 36
r: 0:10 34
0:20.0 94 1:46.3 291 1300 33
r: 0:10 33
0:20.0 95 1:45.2 300 1332 33
r: 0:10 34
0:20.0 95 1:45.2 300 1332 33
r: 0:10 38
0:20.0 95 1:45.2 300 1332 33
r: 0:10 34
0:20.0 95 1:45.2 300 1332 33
r: 0:10 33
0:20.0 96 1:44.1 310 1365 33
r: 0:10 32
0:20.0 96 1:44.1 310 1365 33
r: 2:00 34
0:20.0 94 1:46.3 291 1300 33
r: 0:10 36
0:20.0 95 1:45.2 300 1332 33
r: 0:10 32
0:20.0 95 1:45.2 300 1332 33
r: 0:10 34
0:20.0 96 1:44.1 310 1365 33
r: 0:10 26
0:20.0 96 1:44.1 310 1365 33
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 27
0:20.0 97 1:43.0 319 1399 33
r: 0:10 34
0:20.0 97 1:43.0 319 1399 33
r: 2:00 32
0:20.0 96 1:44.1 310 1365 33
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 33
0:20.0 96 1:44.1 310 1365 33
r: 0:10 25
0:20.0 97 1:43.0 319 1399 33
r: 0:10 31
0:20.0 96 1:44.1 310 1365 33
r: 0:10 24
0:20.0 96 1:44.1 310 1365 33
r: 0:10 33
0:20.0 97 1:43.0 319 1399 33
r: 0:10 30
0:20.0 99 1:41.0 340 1468 33
r731

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