Andy Street 500m row
500
Meters
2:14.5
Time
2:14.5
Pace
25
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 112 |
March 20, 2024 20:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.5 | 500 | 2:14.5 | 144 | 795 | 19 |
| 0:27.9 | 100 | 2:19.5 | 129 | 743 | 19 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 20 |
| 0:26.7 | 300 | 2:13.5 | 147 | 806 | 20 |
| 0:26.7 | 400 | 2:13.5 | 147 | 806 | 20 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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