Andy Street 5000m row
5,000
Meters
22:00.0
Time
2:12.0
Pace
301
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 498 |
| Drag Factor | 114 |
March 07, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,000 | 2:12.0 | 152 | 823 | 22 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 711 | 21 |
| 4:21.5 | 2,000 | 2:10.7 | 157 | 838 | 23 |
| 4:19.8 | 3,000 | 2:09.9 | 160 | 849 | 23 |
| 4:19.8 | 4,000 | 2:09.9 | 160 | 849 | 23 |
| 4:12.7 | 5,000 | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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